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Just started using an NMN NR combination for about a quarter and truthfully the dual approach seems much better than taking either supplement alone - apparently NMN uses the NMN-specific route while NR goes through NRK1 NRK2 enzymes so you're basically hitting NAD+ biosynthesis from different pathways which makes sense since NAD+ decline with age is such a major factor in mitochondrial dysfunction and I'm definitely noticing better energy plus faster muscle recovery especially when I stack it with quercetin as a CD38 inhibitor - has anyone tried this combination strategy and what amounts are you using because I'm currently doing NMN 500mg plus NR 500mg in the morning with breakfast but wondering if the schedule affects bioavailability for best anti-aging results?
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