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Hey everyone, I've been testing NMN and NR together for the past 6 months and frankly the effects are quite remarkable - my energy levels are way up and I'm getting better rest than I have in years! Based on my research, NMN and NR work through different pathways to increase NAD+ levels, with NR using the kinase route while NMN might skip some enzymatic bottlenecks via the cellular uptake system. I'm taking 1000mg NMN in the mornings with 250mg NR and adding quercetin as a CD38 inhibitor to preserve NAD+ levels - the stack appears way more effective than taking either NMN vs NR. Who else noticed enhanced benefits from
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